Daily Accountability Texts
One text a day. Someone in your corner.
Every morning you get a check-in from me. Reply ✅ when your workout is done, or tell me what’s getting in the way. I read every reply.
{{PRICE_TEXTS}}/month. Cancel anytime.
New week, Jess. What’s your one workout today? Reply when it’s done ✅
Lower body at 6. Dreading it 😅
Dreading it is fine. Doing it is the point. Text me after.
✅ Done. Hip thrusts felt strong!
That’s a streak of 9. Keep going 🔥
How it works
Simple on purpose.
01
Tell me your goal
One line. “Lift 3x a week.” “Walk every day.” “Stop skipping leg day.”
02
Get a text every morning
At {{TEXT_SEND_TIME}} your time, a short check-in lands on your phone.
03
Reply
✅ when it’s done. Or tell me what’s in the way. Either way, I see it.
What they look like
Real texts, not spam.
New week, {first name}. What’s your one workout today? Reply when it’s done ✅
Check-in: did you move today? Even 20 minutes counts.
Water, protein, steps. Which one are you crushing today?
Weekend rule: one session, no excuses. Reply ✅ when done.
Texts rotate so they don’t repeat for weeks. Reply PAUSE to pause, RESUME to pick back up, STOP to end anytime.
Who it’s for.
{{PRICE_TEXTS}} per month.
One text a day, every day. Replies go straight to my phone. Cancel anytime from your receipt or by texting STOP.
You know what to do, you just don’t do it consistently
You want a human, not another app notification
You’re following your own plan, or one of my programs, and want a daily nudge
You want the lowest-cost way to work with me
Sign up
Let’s set up your texts.
Name, mobile, your goal and the best time for your text. Then checkout.
FAQ
Questions, answered.
What time do the texts come?
Do you actually read the replies?
Can I pause?
How do I cancel?
Start tomorrow morning.
{{PRICE_TEXTS}}/month. One text a day. A coach who notices.
Consult your physician before starting any exercise program.